

We are moving from contemplation and rest time to that time of year when purification naturally takes place.
If you become conscious of the process you can ride the wave and maximize your body potential for feeling good.
Start today with being aware of your alignment, your posture and your attitude toward life on the planet. Cheers to everyone on the journey!
The Equinox Detox Has Arrived !
Jumpstart your personal purification program by attending the seminar this weekend! Or, if you are unavailable ALL weekend, join us on friday for information and refreshments!
Friday, March 5 - 6:00 to 8:00 - Introductory info, open to the public free of charge. (Also Day 1 of weekend seminar, required attendance)
Saturday, March 6 - 9:00 to 4:00 - Day 2 of weekend seminar
Sunday, March 7 - 10:00 - 3:00 - Day 3 of weekend seminar.
More info on the intro gathering * More info on the weekend seminar
This video is a great illustration of no matter how careful we are, we are faced with toxins in our modern lives.
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Taking a Global Approach to the Detox / Purification Process
Have a Plan! The biggest success stories are from those who have looked at themselves globally and committed to a program. Lifestyle changes are often easier when you have formulated a specific purification plan.
Our patients have successfully completed detox using all or a portion of the following:
Not sure what's best for you? Join us for the Equinox Detox weekend, or schedule a 30 minute consult with Dr. Lex today.

Purification is not only about taking care of your body - but about taking care of the environment as well.
Jim Hazel, Highlands Park Civic League Trustee, has been organizing restoration of the Colley Bay wetland in Norfolk. The amount of change made by Mr. Hazel, the Highlands Park Wetland Committee (HPWC), and local volunteers in the past 3 short months has been amazing, and is not showing signs of slowing down.
December 4th and 6th, Jim organized about 30 volunteers and was able to get a dumpster donated through Keep Norfolk Beautiful. In 2 days, over 11 tons of litter and debris was removed from the shoreline at Waterview Ave.
On January 3rd, another group of volunteers cleaned up the base of the Colley Avenue Bridge, removing 3.75 tons of litter and debris.
A spring planting of Spartina grass has been scheduled and deposits on the plants made. HWPC is now fundraising to cover the remaining costs of materials to complete the planting.
Mr. Hazel has been actively working to expand this project, and has successfully collaborated with larger organizations to support the entire Chesapeake Bay. If you are interested in participating, please contact Jim Hazel at 757-749-1902 or thehazels2@cox.net.
Sidenote:
We'd would like to make "Global Warriors" a monthly feature in our newsletter. If you know someone who deserves the title, please send information to Teresa.
10% off All Detox Packages During the Month of March!
Receive 10% off all of the detoxification kits and 10% off all supplement packages specially designed for you by Dr. Lex!

The Massage Package - 3 hour long massages to improve range of motion, increase immunity and promote cellular healing - Prepay sale cost $204
Essential Oil Energy Package - 3 hour long treatments where 7 essential oils are applied to the feet, spine and neck using gentle massage techniques for emotional clearing, to improve immunity, and promote deep relaxation. Prepay sale cost $230
Combination Massage Package - 2 one hour Essential Oil Energy Treatments and 1 one hour massage. Prepay sale cost $221
Migun Bed Detox Experience - 10 thirty minute sessions. Jade crystals and far infrared light stimulate cellular healing, reduce stress, and improve immunity. Prepay sale cost $255
* Therapies must be used during detox period - before May 28th, 2010.

Hook up with us at Meetup.com to RSVP for classes, receive class e-mail reminders, and contribute your opinions!
March 2010 |
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sun |
mon |
tues |
weds |
thurs |
fri |
sat |
1 |
2 |
3 |
4 |
5 |
6 |
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Global Movements 5:30, $10 |
Global Movements Detox & Weight Loss |
Equinox Detox |
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7 |
8 |
9 |
10 |
11 |
12 |
13 |
Global Movements 5:30, $10 |
Global Movements 9:00, $10 |
BMR Discussion Movie Night |
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14 |
15 |
16 |
17 |
18 |
19 |
20 |
Kunlun Meditation level 1 & 2 11:00, donation |
Global Movements 5:30, $10 |
Twists & Turns |
Global Movements |
Twists & Turns 9:30-3:30, day 3 |
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21 |
22 |
23 |
24 |
25 |
26 |
27 |
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Global Movements 5:30, $10 |
Global Movements
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28 |
29 |
30 |
31 |
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Global Movements 5:30, $10 |
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This delicious detox smoothie is part of a supplemental detox program. The variations are endless,
so you can create something that you truly enjoy drinking.