Articles on Nutrition, Health, Body Memory Recall and more.

Primal Movements
"When it comes to human movement, nothing is more basic than the squat and the deadlift. These movements are as fundamental as walking."

Fish Oil and Coconut Oil as Viable EFA's
"When the word “fats” is used in regards to nutrition, it most often has a negative connotation. And in regards to trans fats, the negativity is warranted. Therefore, it is first important to make the distinction between the different types..."

Magnesium
"Magnesium (Mg) deficiency is alarmingly prevalent yet one of the most easily remedied deficiencies in the American diet..."

Iodine Sufficiency
"There is renewed interest in iodine, a familiar additive to food. As current research has shown historical claims of human need for iodine are genuine and more urgently detrimental, if we are deficient. We are living in an epidemic whose face is so familiar we don’t recognize it..."

Subluxations
"Spinal misalignment is most often associated with back and neck pain. While this is often the reason for one’s first visit to a chiropractor, the whole of associated benefits become an important part of the chiropractic visit..."

Bone Soul Tired (or Where is my Kidney Jing?) or Adrenal Insufficency
"One of the curses of our modern stream of life is that we are all over-stimulated and over-committed, leaving little energy left for true rest and restoration..."

Hormonal Harmony and the Hidden Nightmare of Xenoestrogens
"The purpose of this article is to define terms used in discussing hormones and give some direction for understanding the nature of hormone toxicity..."

Bad Fat/Good Fat
"If you knew there was a substance that enhanced IQ, prevented heart attacks, improved kidney function, balanced hormones and created supple skin and joints, would you want to take it?..."

What is Qi?
In recent years, Chinese scientists have become fascinated with the phenomenon of chi, which achieved masters have known about for thousands of years. . .

WHO Acupuncture and The NIH Consensus Study

FAQs on Body Memory Recall

Body Memory Recall Case Studies

Patient Testimonials after BMR

Body Memory Recall: The Habit to Freeze
"The American Institute of Stress declared in Time Magazine that stress-related disorders make up between 80-and-90 percent of the ailments that bring people to family-practice physicians...."

An Introduction to Body Memory
"It has been discovered that recurrent physical conditions and dysfunctions are caused by body memory that has accumulated for years."

Body Memory Recall: The Next Evolution in Mind-Body Therapy
"The name Body Memory Recall was inspired in 1997 by my father during one of our creative brainstorms. I was developing a new approach that integrated my training in physical therapy and multiple mind-body techniques. . ."

The Body Memory Phenomenon in Massage Therapy
"Symptoms commonly treated by massage therapists, such as tension, pain, poor alignment and movement problems, can actually be caused by body memory. . ."

My Awakening to Body Memory: A Personal Memoir
"It's ok, Jonathan! You have been hit by a car, but you are going to be alright." My mother was a blur to me but I heard her reassuring voice before I slipped back into unconsciousness. . . "

Decoding Traumatic Memory Patterns at the Cellular Level
"Virtually every behavioral pattern exhibited during routine activities of daily living results from learned data..."

Myofascial Release
""Myo" refers to muscle and "fascia" refers to connective tissue that surrounds muscle. Myofascial Release is a hands on therapy..."

Cranial Sacral Therapy
"Since its discovery in the mid 1920's by William G. Sutherland, D.O., Cranial Sacral Therapy has evolved into a highly affective therapy for relaxing the nervous system..."