Seminars, Classes & Events

Cook Once, Eat Three Times!

with Dr. Janine Lex & Barry Bloodworth
Global Healing Therapies
Saturday, August 14 at 5:30 pm
$10 - Registration Required by Monday, August 9

Do you sometimes feel like a juggler at the circus as you hurry to get dinner ready? Not enough time to cook a "decent" meal? Avoid the temptation to stop at that fast food restaurant or crack open a box of processed food. This simple method will provide you with the arsenal you need to get started with easy, healthy meal planning and preparation.

This isn't just eating leftovers from a previous night, think of it as "act 1, act 2 and act 3" to recreate the same starch, veggie or protein into a different tasty meal!


Bring your appetites to this informative and interesting workshop! This is part of a series to examine and explore simple cooking at home.

Registration available through Paypal, or call 757.491.2598