Seminars, Classes & Events

Where Soul Meets Body: Adrenal Burnout & Prevention - A Health & Vitality Seminar

Dates to be announced.

Contact us if you would like to be alerted when dates for this seminar are available.
See our Seminar Calendar for a list of all seminars we are currently offering.

This seminar is a must for anyone who wants to stay ahead of the stress curve and remain healthy and vibrant throughout their life.

Burnout is a physiological phenomenon associated with low cortisol levels and an inability to adapt to stress. Do you or someone you know suffer from chronic inflammation, fatigue, chronic low back and neck pain, anxiety, frequent colds, premature aging?

Learn how to help yourself and others maintain and regain vital essence.

Day 1
• How to maximize the body's 3 primary sources of energy
• The current mind-body research as it relates to energy and fatigue
• The physiology of the adaptive response to stress
• Basic hormonal physiology as it relates to energy and stress
• Effective strategies to maximize your bank account on life energy
• Lifestyle choices, treatments, exercise and supplements that help restore the body's and soul's ability to remain vital

Day 2
• Massage techniques and healing environments for replenishing the adrenals
• Acupuncture point stimulation with essential oils, massage & Bach Flower Remedies
• Taoist exercises for restoring adrenal essence

Read our "Bone Soul Tired" article on adrenal fatigue.